ATC Men's Team Weekly Runs
Note:  For all runs, email the contact person shown for directions and confirmation that the group is meeting that day. Also, this schedule reflects times that members of the ATC Men's Team are meeting to run and workout, however, others are welcome.

 Weekday Runs

Day	Time	Location	Description	Contact Name	Contact Email
Monday/Thursday	6:15 AM	Chattahoochee River	Distance runs	Malcolm Campbell	wazimorunner@yahoo.com
Monday/Wednesday	6:00 PM	Chattahoochee River	Distance run of 6-12 miles	Mike Gerber	mikegerber@hotmail.com
Tuesday	5:30-5:45 PM	Marist School	Various track workouts	Eric Heintz	eric.j.heintz@gmail.com
Thursday	6:00-6:30 PM	Life College Track	Various track workouts	Valentin Alvarez	vfabian1@juno.com

         Weekend Runs

Day	Time	Location	Description	Contact Name	Contact Email
Sunday	8:30 AM	Chattahoochee River (285 Side)	Long run	Stephen Jayaraj	pre1344@aol.com

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ATC Men's Open Team Standards for 2008-09

A Standard
400            48.87
800            1:53
1500/mile      3:54/4:14
5K             14:44
10K            30:53
1/2 Marathon   1:08
Marathon       2:24

B Standard
400            51.61
800            2:00
1500/mile      4:09/4:30
5K             15:43
10K            32:59
1/2 Marathon   1:13
Marathon       2:34

Provisional Qualification
400            53.99
800            2:03.9
1500/mile      4:15/4:36
5K             16:33
10K            34:29
1/2 Marathon   1:18:35
Marathon       2:46

 

35-39 Men
400            52.5
800            2:04
1500/mile      4:22/4:40
5K             16:25
10K            34:18
1/2 Marathon   1:16
Marathon       2:40

 • The "A" level reflects the level of performance required to obtain individual reimbursement for air travel (as budget allows).

 • The "B" level reflects the level of performance required to be accepted on the Men's team and to be eligible for individual reimbursement for auto travel and lodging.

 • The "Provisional Qualification" level reflects the level of performance required to obtain a team jersey to and be eligible for team competition. There is no reimbursement at this level of participation except for team championship races or at the discretion of the team coordinator. If you are concerned that your times are not up to par, please contact the team coordinator to discuss possible accommodations.